Ingredient: olive oil

Shrimp Broth

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 Shrimp Broth
Easy and quick, but so much flavor.
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Instructions
  1. Heat oil over high heat, add shrimp shells. Saute until they start "spotting", which should only take a couple of minutes.
  2. Remove from heat, add wine and thyme.
  3. Return to heat and simmer for 5-10 minutes. Strain.
Recipe Notes

From America's Test Kitchen.

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Cherry Chocolate Bread

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 Cherry Chocolate Bread
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Course Side Dish
Cuisine English
Servings
loaf
Ingredients
Course Side Dish
Cuisine English
Servings
loaf
Ingredients
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Instructions
  1. Mix together flour, yeast, salt, olive oil, and about 250mL water using paddle attachment. Once well mixed, add remaining water and continue to mix. Dough will be soft.
  2. Add cherries and chocolate chips, mix slowly. Add another 40-50g flour, as the cherries will add moisture. Mix until well combined.
  3. Lightly flour surface and form a ball. Place in lightly greased bowl and cover. Allow to rise at room temperature until double in size, around 1 1/2 hours.
  4. Tip risen dough out on lightly floured surface shape or plait the dough.
  5. Place on baking sheet, cover, and let rise at room temperature until double in size, around 1 1/2 hours.
  6. Bake at 22C fan (392F convection) for 20 minutes, the lower temperature to 180C (356F) and bake for another 20-25 minutes, until baked completely. Loaf should sound hollow when the bottom is tapped with knuckles. (I think it should also be 190F internal temperature, but with the fruit inside it might be harder to check, so maybe check temp in several places?)
Recipe Notes

This is one of Paul Hollywood's recipes, as seen on The Great British Baking Show: Masterclass.  Well, assuming I have the instructions correct.  I'm looking forward to trying this, and will try to get pictures and make notes of the (hopefully) wonderful results!

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Nutrition Facts
Cherry Chocolate Bread
Amount Per Serving
Calories 3393 Calories from Fat 837
% Daily Value*
Total Fat 93g 143%
Saturated Fat 50g 250%
Polyunsaturated Fat 0.001g
Monounsaturated Fat 0.3g
Sodium 4043mg 168%
Potassium 200mg 6%
Total Carbohydrates 549g 183%
Dietary Fiber 32g 128%
Sugars 152g
Protein 82g 164%
Calcium 1%
Iron 36%
* Percent Daily Values are based on a 2000 calorie diet.

Spicy Chicken Lazone Pasta

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 Spicy Chicken Lazone Pasta
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Course Main Dish
Cuisine Cajun
Prep Time 10 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine Cajun
Prep Time 10 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. In a small bowl, combine salt, Creole seasoning, paprika powder, onion powder, garlic powder, and flour. Dredge the chicken in the seasoning mixture and shake off excess. Reserve any leftover spice/flour mix for the sauce.
  2. Preheat large saute pan, add olive oil and melt butter over medium-high heat. Cook the chicken tenders until done, about 8 minutes (3-4 minutes per each side). Remove from the pan.
  3. Add 4 tablespoons of butter to the empty skillet and add remaining seasoning mixture into the butter and cook it until flour is no longer raw. Add more paprika and heavy cream into the skillet. Bring to a boiling point.
  4. Lower heat and simmer 3-4 minutes. Taste the sauce and adjust seasoning to your liking.
  5. Pasta
  6. Boil pasta in salty water, drain, but do not rinse. Reserve 1/2 cup of pasta water. If you think the sauce needs thinning, add reserved pasta water to the sauce. Add it slow - as much as you would like to have according to your liking.
  7. Add cooked pasta into the sauce and stir until fully coated. Add chicken into the skillet with pasta to reheat.
  8. Serve with sauce spooned over chicken and pasta, and sprinkled with chopped parsley.
Recipe Notes

Original Recipe: https://whatsinthepan.com/new-orleans-chicken-lazone-pasta/

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Nutrition Facts
Spicy Chicken Lazone Pasta
Amount Per Serving
Calories 1408 Calories from Fat 657
% Daily Value*
Total Fat 73g 112%
Saturated Fat 39g 195%
Polyunsaturated Fat 4g
Monounsaturated Fat 16g
Cholesterol 365mg 122%
Sodium 2295mg 96%
Potassium 482mg 14%
Total Carbohydrates 108g 36%
Dietary Fiber 6g 24%
Sugars 3g
Protein 78g 156%
Vitamin A 50%
Vitamin C 4%
Calcium 12%
Iron 36%
* Percent Daily Values are based on a 2000 calorie diet.

Chicken with Black-Eyed Peas and Yellow Rice

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 Chicken with Black-Eyed Peas and Yellow Rice
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Prep Time 10 minutes
Cook Time 35 minutes
Servings
servings
Ingredients
Prep Time 10 minutes
Cook Time 35 minutes
Servings
servings
Ingredients
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Instructions
  1. In a 12-inch skillet, heat oil over medium heat. Add the 1 cup chopped onion; cook about 4 minutes or until tender. Add chicken and garlic; cook about 4 minutes more or until chicken is browned, turning once. Stir in broth, poultry seasoning, black pepper, and crushed red pepper. Bring mixture to boiling. Stir in uncooked rice. Reduce heat. Cover and cook about 10 minutes or until rice is almost tender. Stir in black-eyed peas and the 1 tablespoon thyme. Cover and cook about 10 minutes or until heated through and liquid is absorbed. If desired, garnish with additional finely chopped red onion and snipped thyme.
  2. Tip: You can find saffron-flavored yellow rice mix with other rice mixes in your supermarket. Look for a brand (such as Vigo® or Carolina®) that combines the seasonings and the rice to make it easier to measure out the ¾ cup needed for this recipe. If the brand you buy comes with a separate seasoning packet (such as Goya®), mix the seasonings with the rice in a separate bowl and measure out ¾ cup.
Recipe Notes

I used half a yellow onion, since that's what I had, and I thought it was pretty good.  Served with cornbread.  Steve wasn't too fond of the black-eyed peas, suggested we sub with something else next time.

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Healthy Chicken Pasta Salad

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 Healthy Chicken Pasta Salad
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Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
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Instructions
  1. Make the dressing by combining all ingredients and whisking until smooth. You could use a blender to get it really smooth. Refrigerate until ready to use.
  2. Cook the pasta according to package directions. Drain and rinse with cold water.
  3. Place the cooled, drained pasta in a large bowl.
  4. Add 1/4 cup of the dressing to the pasta and toss to combine.
  5. Add in the chicken, spinach, mandarin oranges, craisins/cranberries, green onion, parmesan cheese and toasted almonds.
  6. Drizzle dressing over the top (to taste, you may not want to use it all), and toss everything to combine. Serve immediately.
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Nutrition Facts
Healthy Chicken Pasta Salad
Amount Per Serving
Calories 764 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 2g
Cholesterol 92mg 31%
Sodium 775mg 32%
Potassium 348mg 10%
Total Carbohydrates 96g 32%
Dietary Fiber 8g 32%
Sugars 43g
Protein 42g 84%
Vitamin A 77%
Vitamin C 79%
Calcium 39%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

Naan Bread

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 Naan Bread
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Course Side Dish
Cuisine Indian
Prep Time 80 minutes
Cook Time 6 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine Indian
Prep Time 80 minutes
Cook Time 6 minutes
Servings
servings
Ingredients
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Instructions
  1. Combine warm water, yeast, and sugar in a large bowl; let sit for five minutes or till bubbly. Add olive oil, yogurt, egg, salt and 2 cups of flour. Stir till smooth.
  2. Add enough flour to make a soft dough. Knead a few times on a floured counter until smooth. Place dough in a greased bowl. Cover and let rise in a warm place until doubled. Preheat a skillet to medium heat.
  3. Cut dough into eight pieces. On a floured surface, roll out each piece into a 6" circle.
  4. Add a little oil or non-stick spray to the skillet. Cook each circle for 2-3 minutes or until bubbly and golden brown on the bottom. Flip over and cook for another 2-3 minutes.
  5. Brush the top (the bubbly side) of each naan with melted butter. I added garlic to my butter, but that is optional.
Recipe Notes

Original recipe:  https://lilluna.com/homemade-naan-bread/

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Nutrition Facts
Naan Bread
Amount Per Serving
Calories 333 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 34mg 11%
Sodium 133mg 6%
Potassium 122mg 3%
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 1g
Protein 9g 18%
Vitamin A 3%
Vitamin C 1%
Calcium 2%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

Salsa Roja

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 Salsa Roja
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Course Condiment
Cuisine Mexican
Prep Time 10 minutes
Cook Time 5 minutes
Servings
Tbsp
Ingredients
Course Condiment
Cuisine Mexican
Prep Time 10 minutes
Cook Time 5 minutes
Servings
Tbsp
Ingredients
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Instructions
  1. Blend the tomato, garlic, and jalapeno in a blender.
  2. Separately, dice the onions and the cilantro.
  3. Add the tomato, garlic, jalapeno mixture to a frying pan with a small amount of olive oil.
  4. Heat over medium high heat until it begins to boil, and then remove from heat.
  5. Put the salsa in a bowl, add the cilantro and onion, and stir well.
  6. Add salt to taste.
Recipe Notes

https://www.mylatinatable.com/salsa-recipe-mexican-salsa-roja/

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Nutrition Facts
Salsa Roja
Amount Per Serving
Calories 6 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.002g
Monounsaturated Fat 0.003g
Sodium 49mg 2%
Potassium 6mg 0%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.05g 0%
Sugars 0.2g
Protein 0.1g 0%
Vitamin A 3%
Vitamin C 5%
Calcium 0.3%
Iron 0.3%
* Percent Daily Values are based on a 2000 calorie diet.

Cucumber Radish Pickled Salad

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 Cucumber Radish Pickled Salad
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Course Side Dish
Cuisine American
Prep Time 15 mintues
Passive Time 2 hours
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 15 mintues
Passive Time 2 hours
Servings
servings
Ingredients
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Instructions
  1. Slice all the vegetables and transfer to a bowl.
  2. In a separate bowl, combine all the ingredients for the dressing. Pour over the vegetables and toss gently.
  3. Cover the bowl with plastic wrap and store in the fridge for a minimum of 2 hours until you are ready to serve.
Recipe Notes

Original recipe:  http://365daysofeasyrecipes.com/cucumber-radish-pickled-salad/

I made this recipe because - oddly enough for me - I had leftover cucumber and radishes, and wanted something kind of light to go with lasagna, so roasting the radishes wasn't really working for me.

I used a yellow onion for mine because that's what I had on hand, but the original recipe calls for a red onion, and that would give a really nice color contrast, but I don't think there is a huge difference in flavor between yellow and red.  Maybe a little more punchy, so maybe use a small yellow onion instead of a medium red onion.

It doesn't appear that there is enough liquid for the veggies, so I went in after about an hour and tossed it again, and there was more liquid.  So I part of the minimum 2 hour time to sit is to let all the moisture come out and coat everything well.  But it tastes amazing - Steve really liked it!

Enjoy!

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Nutrition Facts
Cucumber Radish Pickled Salad
Amount Per Serving
Calories 92 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.01g
Sodium 178mg 7%
Potassium 130mg 4%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Vitamin A 0.5%
Vitamin C 13%
Calcium 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

Cindy’s Mackerel Patties

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 Cindy's Mackerel Patties
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Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
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Instructions
  1. Mix everything together until well blended. Divide into four equal parts, and make patties. Fry in skillet for a couple of minutes one each side on medium heat (?) or until slightly "crisped". Timing depends on thickness - I made mine about 3/8" thick. Serve hot, with tartar sauce if desired.
Recipe Notes

Total weight ~12.6 oz, should be 3.15 oz each patty.  As usual, seasoning measurements are definitely approximate! So please feel free to adjust to suit yourself.

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Nutrition Facts
Cindy's Mackerel Patties
Amount Per Serving
Calories 262 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 135mg 45%
Sodium 558mg 23%
Potassium 271mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 0.4g 2%
Sugars 2g
Protein 27g 54%
Vitamin A 11%
Vitamin C 1%
Calcium 27%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.

Lamb, Spinach, & Cheese Rolled Pie

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 Lamb, Spinach, & Cheese Rolled Pie
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Course Main Dish
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. Chop onion, cook in hot skillet 2-3 minutes, until starting to soften. Add garlic and cook until aromatic. Add lamb, salt, pepper, cumin, and oregano; cook until lamb is done. Drain fat. Set aside.
  2. Steam or blanch spinach until wilted. Squeeze as much moisture as possible out. Finely chop.
  3. Heat oven to 400F.
  4. Combine lamb mix, spinach, cheeses, and egg. Mix well.
  5. Spread out a sheet of dough, then place another sheet along the edge, so you have a very long sheet, the length of two sheets. Brush both lightly with olive oil. Add another sheet, and repeat until all 12 sheets are used.
  6. Roll carefully on long side, seam side down. then coil up into a big roll. Place on baking sheet, brush top with oil, and bake for 15-20 minutes, or until golden brown and crispy.
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Nutrition Facts
Lamb, Spinach, & Cheese Rolled Pie
Amount Per Serving
Calories 446 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 121mg 40%
Sodium 570mg 24%
Potassium 499mg 14%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 4g
Protein 23g 46%
Vitamin A 114%
Vitamin C 29%
Calcium 21%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.