Salmon Patties

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Salmon Patties
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Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 Minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 Minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Empty salmon into bowl. Remove as much of the bone and skin as you'd like - they are small and edible, so it's just a matter of taste. Crush the crackers with your hands as you put them in the bowl with the salmon. Add egg, Worcester, salt & pepper and mix together with your hands. Form 4 patties, making them a bit thick, and put on a plate or small sheet pan to put in the fridge for up to 2 hours before cooking.
  2. Heat skillet with butter/oil to 300F (medium heat). Place patties in, avoid crowding. Cover and let cook for about 4-5 minutes, then flip, cover, and let cook another 4-5 minutes. Internal temperature should be 150-160F.
  3. I like to serve on a plate with just some tartar sauce, but they wold be excellent for sandwiches, too.
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Nutrition Facts
Salmon Patties
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 2g
Monounsaturated Fat 0.5g
Cholesterol 90mg 30%
Sodium 479mg 20%
Potassium 47mg 1%
Total Carbohydrates 9g 3%
Sugars 0.3g
Protein 21g 42%
Vitamin A 1%
Vitamin C 1%
Calcium 1%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Cindy’s Mackerel Patties

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Cindy's Mackerel Patties
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix everything together until well blended. Divide into four equal parts, and make patties. Fry in skillet for a couple of minutes one each side on medium heat (?) or until slightly "crisped". Timing depends on thickness - I made mine about 3/8" thick. Serve hot, with tartar sauce if desired.
Recipe Notes

Total weight ~12.6 oz, should be 3.15 oz each patty.  As usual, seasoning measurements are definitely approximate! So please feel free to adjust to suit yourself.

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Nutrition Facts
Cindy's Mackerel Patties
Amount Per Serving
Calories 262 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 135mg 45%
Sodium 558mg 23%
Potassium 271mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 0.4g 2%
Sugars 2g
Protein 27g 54%
Vitamin A 11%
Vitamin C 1%
Calcium 27%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.