Author: Cindy Randolph

Creamy Chicken & Veggie Pasta

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 Creamy Chicken & Veggie Pasta
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Course Main Dish
Cuisine American
Prep Time 30 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 30 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 425°. Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, 5 minutes; add carrots and cook another 8 minutes or until crisp-tender; drain. Stir in chicken, corn, and peas. Cover and set aside.
  2. While gravy is cooking, prepare egg noodles per package directions, drain. Add a little butter, about 1/2 Tbsp, to coat noodles to prevent drying out or sticking together. Cover and set aside.
  3. In a large skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in flour and seasonings until blended. Gradually stir in broth and milk. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened. Stir in chicken, corn peas, carrots, and potato mixture; remove from heat.
  4. Stir in cooked noodles until you have enough for an even mix between noodles and chicken gravy mix; you may not need all the noodles you've cooked.
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Nutrition Facts
Creamy Chicken & Veggie Pasta
Amount Per Serving
Calories 351 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 47mg 16%
Sodium 753mg 31%
Potassium 503mg 14%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 5g
Protein 25g 50%
Vitamin A 117%
Vitamin C 19%
Calcium 6%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

Tuna Salad

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 Tuna Salad
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Course Main Dish
Cuisine American
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Open and drain the cans of tuna. Put in a medium size bowl.
  2. Peel the eggs, then chop or slice or whatever to get the size egg pieces you want. Add to tuna.
  3. Dice the pickle into small, less than bit size pieces. Add to tuna.
  4. Put in everything else with the tuna, mix thoroughly, taste. See what else you might like to add, then call it good.
  5. Enjoy as a sandwich with lettuce on a croissant or crackers or just off your fingers, why not?
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Nutrition Facts
Tuna Salad
Amount Per Serving
Calories 57 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Cholesterol 68mg 23%
Sodium 254mg 11%
Potassium 93mg 3%
Total Carbohydrates 1g 0%
Sugars 1g
Protein 9g 18%
Vitamin A 1%
Calcium 1%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

Ants on a Log

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 Ants on a Log
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Servings
peices
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Instructions
  1. Wash the celery and cut it in half. It works better if you dry it a little bit.
  2. Spread the peanut butter in the groove in the celery, then place the raisins evenly across the peanut butter.
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Nutrition Facts
Ants on a Log
Amount Per Serving
Calories 60 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 35mg 1%
Potassium 23mg 1%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Calcium 0.1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

Peanut Butter Fruit Dip

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 Peanut Butter Fruit Dip
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Course Condiment
Cuisine American
Servings
Ingredients
Course Condiment
Cuisine American
Servings
Ingredients
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Instructions
  1. Add all ingredients to a bowl and whisk to blend until smooth. Serve with fruit (recommended bananas, apples, raspberries or strawberries). Store in refrigerator in an airtight container.
Recipe Notes

Adapted from: Family Fresh Meals

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Double Breaded Pork Chops for Two

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 Double Breaded Pork
A great, quick dinner for two recipe. Flavorful, simple, and quick.
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Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
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Instructions
  1. Mix flour, garlic & onion powder, salt, red & black pepper in a shallow container for dredging.
  2. Put the beaten egg in one shallow dish, and milk in another shallow dish.
  3. Combine 1 Tbsp each butter and olive oil in a skillet over medium-high heat until melted and oil and butter are shimmering but not smoking.
  4. Coat pork chops, one at a time, in milk, then dredge in flour mix, then coat with beaten egg, and finally dredge again in flour mix, trying to keep the pork chop completely covered with the coating. Place carefully in skillet.
  5. Cook for ~3-5 minutes, depending on the thickness, until the coating in light golden brown and slightly crispy, and you can see where it is starting to cook up the sides of the chops. Turn carefully to keep breading intact, and turn away from you to avoid grease spatter and burns. Cook another 3-5 minutes as needed, then remove from the skillet and cover with foil for a few minutes before eating. If at any time the skillet is without any butter/oil, or starts sticking, add more butter & oil as needed. Serve hot.
  6. OPTIONAL: If you have any burnt crunchy bit on the bottom of the skillet, you can stir in a few herbs or onions; deglaze with chicken or beef stock, water, or wine; mix in a Tbsp or two or flour, and cook at medium-low heat until thickened and ready to use as a pan sauce.
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Nutrition Facts
Double Breaded Pork
Amount Per Serving
Calories 615 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 165mg 55%
Sodium 2272mg 95%
Potassium 437mg 12%
Total Carbohydrates 78g 26%
Dietary Fiber 4g 16%
Sugars 9g
Protein 39g 78%
Vitamin A 32%
Vitamin C 6%
Calcium 15%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.

Pork Rice Enchilada Casserole

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 Pork Rice Enchilada Casserole
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Course Main Dish
Servings
servings
Ingredients
Course Main Dish
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 350F.
  2. Mix rice, broth, enchilada & sauce together in a 3-quart casserole or square baking dish.
  3. Spread cheese on top, then lay the lightly salted and peppered pork on top.
  4. Bake for 1 1/4 hour, until liquid absorbed and chicken is done.
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Sausage, Egg & Cheese Breakfast Burrito

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 Sausage, Egg & Cheese Breakfast Burrito
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Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Servings
servings
Ingredients
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Instructions
  1. In medium sized skillet preheated to about crumble and fry turkey sausage until crumbled in small pieces. Prepare a steamer for the tortillas.
  2. While sausage is coking and steamer is getting hot and steamy, whisk together 5 large eggs in a small bowl. Add salt and pepper to taste.
  3. When sausage is almost completely cooked, poured in egg mixture. Reduce heat to medium - medium-low, stirring frequently until eggs are cooked. Cover to help keep warm until tortillas are ready.
  4. Steam tortillas for about 3 minutes or until soft and pliable. Place tortilla on plate. add cheese and then sausage/egg mixture,on top if used putting all in a line from the top to about 1/4 from the bottom in a line. Fold the bottom of the tortilla up, then fold the sides in.
  5. East and enjoy!
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Nutrition Facts
Sausage, Egg & Cheese Breakfast Burrito
Amount Per Serving
Calories 98 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 132mg 44%
Sodium 212mg 9%
Potassium 44mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 0.1g 0%
Sugars 1g
Protein 9g 18%
Vitamin A 4%
Calcium 2%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

Sausage Stuffed Apples

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 Sausage Stuffed Apples
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Course Side Dish
Cuisine American
Servings
Ingredients
Course Side Dish
Cuisine American
Servings
Ingredients
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Instructions
  1. Preheat the oven to 375.
  2. Brown the sausage in a large skillet until completely cooked.
  3. Remove sausage and add onion and celery to pan and saute until starting to soften.
  4. Return sausage to pan, mix well and spice to taste.
  5. Drizzle with the maple syrup or honey.
  6. Cut each apple in half (don’t peel) and scoop out the seed area with a spoon or sharp knife to make each apple a “bowl.” Alternately, you can use a corer to remove most of the inside and leave the apples in tact (as pictured).
  7. Spoon some of the sausage mixture into each apple and place on the bottom of a large baking dish.
  8. Bake for 25-30 minutes until apples are cooked and fragrant.
  9. Remove and serve with salad.
  10. Enjoy!
Recipe Notes

Original recipe: https://wellnessmama.com/5374/sausage-stuffed-apples/

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Nutrition Facts
Sausage Stuffed Apples
Amount Per Serving
Calories 381 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 92mg 31%
Sodium 790mg 33%
Potassium 566mg 16%
Total Carbohydrates 40g 13%
Dietary Fiber 5g 20%
Sugars 31g
Protein 32g 64%
Vitamin A 2%
Vitamin C 20%
Calcium 2%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

Savoury Sausage and Sage Baked Apples

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 Savoury Sausage and Sage Baked Apples
Perk up your roast pork and roast chicken Sunday Lunch with these Savoury Sausage and Sage Roast Apples - they are easy to make & delicious with all roasts, as well as making a tasty family supper dish when served with mashed potatoes and gravy. (Recommended recipe to cook with these apples: Perfect Roast Chicken or Honey Roast Chicken)
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Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 1 hour
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 1 hour
Servings
servings
Ingredients
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Instructions
  1. Core the apples with an apple corer and make a hole big enough for the filling; then score around the middle of the apple with a sharp knife, to stop them bursting whilst cooking - although cooking apples may still burst.
  2. Mix the sausagemeat, sage, onion and breadcrumbs together to make a stuffing - season to taste with salt and pepper.
  3. Fill each hole with the sausage stuffing mixture, dot each apple with a little butter and then place the apples into an oven dish or a roasting tray, or alongside a roast chicken or roast pork joint.
  4. Add a little water to the dish to stop the juices burning and caramelising, and bake in a pre-heated oven 190C/375F/Gas 5 for 45 to 60 minutes - if adding to a roast chicken or roast pork dish, add them for the last 45 to 60 minutes of cooking. (Cooking time depends on the size of the apples)
  5. Baste the apples regularly with the juices in the dish and add a little water if they dry out, or baste with the meat juices. Once they are cooked, gently take them out of the pan using a slotted spoon, loosely cover them with foil and set aside for 5 minutes before serving.
  6. Serve them alongside roast chicken or roast pork - these savoury baked apples would also make a fabulous family supper dish when served with mashed potatoes and gravy. If there is any excess stuffing mixture left, then roll them into balls and bake for 30 minutes alongside the stuffed apples.
  7. NB: you can prepare them beforehand and keep them in the fridge in a covered dish until you need to bake them.
Recipe Notes

Original recipe: https://www.lavenderandlovage.com/2016/02/savoury-sausage-and-sage-baked-apples.html

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Stuffed Double Pork & Sage Baked Apples

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 Stuffed Double Pork & Sage Baked Apples
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Course Side Dish
Cuisine American
Prep Time 20 minutes
Cook Time 45 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 20 minutes
Cook Time 45 minutes
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 350 degrees F.
  2. Place bacon on a baking sheet and bake bacon in oven for 15 minutes or until crispy then chop into small pieces.
  3. While bacon is cooking, cut apples in half then use a melon baller to hollow out each apple then set aside.
  4. Place a large saute pan over medium heat. Add ghee and minced garlic.
  5. Once garlic becomes fragrant, add onion and ground pork.
  6. Brown pork and break into small pieces, then add celery, salt, garlic powder, paprika, cayenne, black pepper, red wine vinegar, sage and chopped bacon. Mix well until combined.
  7. Scoop mixture into each apple half. Top each apple with about 1 teaspoon of ghee on top of the mixture.
  8. Place in a baking dish and bake for 40-45 minutes until apples are tender.
Recipe Notes

Original recipe: http://paleomg.com/stuffed-double-pork-sage-baked-apples/

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Nutrition Facts
Stuffed Double Pork & Sage Baked Apples
Amount Per Serving
Calories 293 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 58mg 19%
Sodium 1109mg 46%
Potassium 326mg 9%
Total Carbohydrates 36g 12%
Dietary Fiber 8g 32%
Sugars 23g
Protein 24g 48%
Vitamin A 14%
Vitamin C 25%
Calcium 12%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.