Course: Side Dish

Butternut Squash with Sage

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 Butternut Squash with Sage
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Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
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Instructions
  1. 1. Melt butter in a 12-inch skillet over medium heat. Add butternut squash. Season with salt and pepper. Cook, tossing frequently, until squash is lightly browned, 5 to 6 minutes.
  2. 2. Add 1/4 cup water, and reduce heat to a simmer. Cover, and cook until squash is fork-tender, 8 to 10 minutes.
Recipe Notes

https://www.marthastewart.com/339296/butternut-squash-with-sage

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Nutrition Facts
Butternut Squash with Sage
Amount Per Serving
Calories 163 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 15mg 5%
Sodium 10mg 0%
Potassium 836mg 24%
Total Carbohydrates 29g 10%
Dietary Fiber 6g 24%
Sugars 5g
Protein 3g 6%
Vitamin A 492%
Vitamin C 79%
Calcium 17%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

Butternut Squash with Brown Butter

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 Butternut Squash with Brown Butter
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Course Side Dish
Cuisine American
Prep Time 8 minutes
Cook Time 30 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 8 minutes
Cook Time 30 minutes
Servings
servings
Ingredients
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Instructions
  1. 1. Heat butter in a large skillet over medium-high heat until golden brown. Add squash; saute, stirring occasionally, until golden brown and tender when pierced with a fork, about 16 minutes.
  2. 2. Add chicken broth, the water, and brown sugar; cook until liquid has evaporated and squash is nicely caramelized, about 6 minutes. Remove from heat, and season with salt and pepper. Serve.
Recipe Notes

https://www.marthastewart.com/345582/butternut-squash-with-brown-butter

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Nutrition Facts
Butternut Squash with Brown Butter
Amount Per Serving
Calories 155 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Cholesterol 15mg 5%
Sodium 56mg 2%
Potassium 723mg 21%
Total Carbohydrates 27g 9%
Dietary Fiber 4g 16%
Sugars 8g
Protein 2g 4%
Vitamin A 427%
Vitamin C 73%
Calcium 10%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

Sour Cream & Butter Pasta

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 Sour Cream & Butter Pasta
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Course Side Dish
Cuisine American
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Prepare pasta per package directions, with about 1/2 Tbsp of the butter and sea salt in the water. Drain, and return to pan.
  2. Add to the pasta the butter, sour cream, and Parmesan cheese. Stir gently until all melted together and past is coated.
  3. Add garlic powder, salt and pepper. Stir until completely combined. Serve immediately.
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Nutrition Facts
Sour Cream & Butter Pasta
Amount Per Serving
Calories 424 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.05g
Cholesterol 66mg 22%
Sodium 2227mg 93%
Potassium 116mg 3%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 4g
Protein 16g 32%
Vitamin A 13%
Vitamin C 4%
Calcium 29%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

No-Knead Dutch Oven Bread

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 No-Knead Dutch Oven Bread
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Course Side Dish
Cuisine American
Prep Time 40 minutes
Cook Time 1 hour
Passive Time 8 hour
Servings
slices
Ingredients
Course Side Dish
Cuisine American
Prep Time 40 minutes
Cook Time 1 hour
Passive Time 8 hour
Servings
slices
Ingredients
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Instructions
  1. In a large bowl, whisk flour, salt and yeast until well mixed. Pour in warm water and use a wooden spoon to stir until a shaggy dough forms. The mixture will be wet and very sticky to the touch.
  2. Cover bowl tightly with plastic wrap and set aside in a warm place 8 to 18 hours until dough rises, bubbles and flattens on top.
  3. Heat oven to 450 degrees F. Once oven is preheated, place a 6-quart Dutch oven (with cover) in oven 30 minutes before baking.
  4. Punch down dough. Generously flour a sheet of parchment paper; transfer dough to parchment and, with floured hands, quickly shape into a ball. Place dough on parchment paper and sprinkle top lightly with flour. Top with a sheet of plastic wrap and let rest 30 minutes.
  5. Remove Dutch oven from oven. Uncover dough and carefully transfer to Dutch oven, with or without parchment paper beneath (if bottom of Dutch oven is not coated with enamel, keep parchment paper beneath dough). Cover Dutch oven and return to oven.
  6. Bake bread 45 minutes covered, then another 10 to 15 minutes uncovered until dough is baked through and golden brown on top. Cool slightly before slicing.
Recipe Notes

Author: Girl Versus Dough (based on Jim Lahey's original method)
Prep time: 8 hours 40 mins
Cook time: 1 hour
Total time: 9 hours 40 mins
Yields: 1 large round loaf

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Nutrition Facts
No-Knead Dutch Oven Bread
Amount Per Serving
Calories 148
% Daily Value*
Sodium 291mg 12%
Potassium 59mg 2%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

Waldorf Salad with Yogurt Dressing

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 Waldorf Salad with Yogurt Dressing
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Course Side Dish
Cuisine American
Prep Time 20 minutes
Servings
people
Ingredients
Course Side Dish
Cuisine American
Prep Time 20 minutes
Servings
people
Ingredients
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Instructions
  1. 1. In a medium bowl, whisk together yogurt and lemon juice; season with coarse salt and ground pepper.
  2. 2. Add apple, celery, red seedless grapes, and toasted walnuts; toss to coat with dressing. Cover; refrigerate until ready to serve, up to overnight.
  3. 3. Divide salad in quarter; serve each portion on 2 Boston lettuce leaves.
  4. 1 serving is approximately 102g.
Recipe Notes

http://www.marthastewart.com/336385/waldorf-salad-with-yogurt-dressing

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Nutrition Facts
Waldorf Salad with Yogurt Dressing
Amount Per Serving
Calories 213 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.002g
Sodium 127mg 5%
Potassium 69mg 2%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 9g
Protein 6g 12%
Vitamin A 2%
Vitamin C 11%
Calcium 5%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

Garlic Angel Hair Pasta Recipe

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 Garlic Angel Hair Pasta Recipe
From Dalhart, Texas, Denise Baumert serves up a savory side dish with wonderful garlic flavor. "I add the cloves to the noodles as they are cooking for fast and flavorful results," she explains. At only 11¢ a serving, this pleasing pasta is a thrifty accompaniment to most any lunch or dinner.
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Course Side Dish
Cuisine American
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Cook pasta according to package directions, adding garlic to the water. Drain; discard garlic.
  2. Transfer pasta to a serving bowl; add butter. Toss gently until butter is melted. Add the Parmesan, chives and garlic salt if desired; toss to coat.
Recipe Notes

https://www.tasteofhome.com/recipes/garlic-angel-hair-pasta

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Three-Cheese Macaroni and Cheese

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 Three-Cheese Macaroni and Cheese
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Course Side Dish
Cuisine American
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Heat oil in a medium saucepan over medium heat. Add onion to pan; cook 8 minutes or until tender, stirring occasionally. Add flour and garlic; cook 1 minute, stirring constantly. Stir in milk and bay leaf; bring to a boil. Cook 2 minutes or until thick, stirring constantly with a whisk. Add Gorgonzola, 1/2 cup Parmigiano-Reggiano, and salt; stir until cheeses melt. Discard bay leaf.
  2. Preheat oven to 375°.
  3. Cook pasta in boiling water 5 minutes or until almost tender, omitting salt and fat; drain well. Add pasta to cheese mixture, stirring well. Place about 1/2 cup pasta mixture into each of 6 (1-cup) ramekins coated with cooking spray. (For a weeknight supper, bake the macaroni in an 8-inch square baking dish for 35 minutes.) Sprinkle evenly with mozzarella. Top evenly with remaining pasta mixture. Combine remaining 1/4 cup Parmigiano-Reggiano and panko; sprinkle evenly over pasta mixture. Spray lightly with cooking spray; sprinkle with black pepper. Bake at 375° for 25 minutes or until heated.
  4. I doubled the sauce recipe, but it still seems dry, might want to add more milk? An tuna or shredded chicken would be a great addition!
Recipe Notes

http://www.myrecipes.com/recipe/three-cheese-macaroni-cheese

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Nutrition Facts
Three-Cheese Macaroni and Cheese
Amount Per Serving
Calories 1436 Calories from Fat 522
% Daily Value*
Total Fat 58g 89%
Saturated Fat 33g 165%
Trans Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Cholesterol 165mg 55%
Sodium 3049mg 127%
Potassium 172mg 5%
Total Carbohydrates 151g 50%
Dietary Fiber 9g 36%
Sugars 21g
Protein 91g 182%
Vitamin A 28%
Vitamin C 14%
Calcium 193%
Iron 45%
* Percent Daily Values are based on a 2000 calorie diet.

Sauteed Julienned Summer Vegetables

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 Sauteed Julienned Summer Vegetables
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Course Side Dish
Cuisine American
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Heat a large nonstick skillet over medium heat. When hot add the oil, onions and garlic and cook until fragrant, about 1 to 2 minutes.
  2. Increase heat to medium-high and add the remaining vegetables, season with salt and pepper to taste and cook about 1 minute. Give it a stir to mix everything around and cook another 1 to 2 minutes, or until the vegetables are cooked through yet firm. Adjust salt as needed and serve hot.
Recipe Notes

Skinnytaste.com Servings: 4 • Size: 1 cup • Points +: 2 pts • Smart Points: 1 Calories: 66 • Fat: 4 g • Carb: 8 g • Fiber: 2 g • Protein: 2 g • Sugar: 4 g Sodium: 24 mg (without salt) • Cholest: 0 mg Makes 4 cups. Read more at http://www.skinnytaste.com/sauteed-julienned-summer-vegetables/#g8JpsPTv4gsju5f5.99

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Zucchini Tots

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 Zucchini Tots
Getting your family to eat their veggies can often be difficult. Well these kid-friendly zucchini tots are the perfect solution! They make a great side for breakfast or dinner! Nutrition Information
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Course Side Dish
Cuisine American
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 400°F. Spray a baking sheet with cooking spray.
  2. Grate the zucchini into a clean dish towel until you have 1 packed cup. Wring all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
  3. Spoon 1 tablespoon of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway though cooking until golden. Makes 16.
Recipe Notes

Yield: 3 servings, Serving Size: 5 tots Amount Per Serving: Smart Points: 3 Points +: 3 Calories: 108 Total Fat: 4.3g Saturated Fat: g Cholesterol: mg Sodium: 262mg Carbohydrates: 11.5g Fiber: 2g Sugar: 2g Protein: 7g Read more at http://www.skinnytaste.com/zucchini-tots/#Vm6u8amezySqKC5h.99

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Baked Zucchini Sticks

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 Baked Zucchini Sticks
A great way to get even the pickiest of eaters to enjoy zucchini! Perfect as a snack, appetizer or side dish. Read more at http://www.skinnytaste.com/baked-zucchini-sticks-13-pts/#ly9K3AX4EJzpcLKG.99
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Course Side Dish
Cuisine American
Servings
Ingredients
Course Side Dish
Cuisine American
Servings
Ingredients
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Instructions
  1. In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside.
  2. Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425° for about 20-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping.
Recipe Notes

Nutrition Information Yield: 4 Servings, Serving Size: 1 zucchini Amount Per Serving: Smart Points: 4 Points +: 4 Calories: 154 Total Fat: 2g Saturated Fat: 0.5g Cholesterol: 0mg Sodium: 327mg Carbohydrates: 26g Fiber: 3g Sugar: 7g Protein: 9g

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