Ingredient: oregano

Chicken Posole

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 Chicken Posole
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Course Main Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 7 hours
Servings
servings
Ingredients
Course Main Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 7 hours
Servings
servings
Ingredients
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Instructions
  1. Place all ingredients except hominy and garnishes into the slow cooker. Cook on low for 6 to 8 hours, until the chicken is tender and cooked through.
  2. Take chicken out of slow cooker and shred with two forks. Return to the slow cooker along with the hominy and cook for another 30 minutes.
  3. Serve soup into bowls and garnish with radish, cabbage and cilantro.
Recipe Notes

https://www.delish.com/cooking/recipe-ideas/recipes/a55758/crock-pot-mexican-posole-recipe/

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Nutrition Facts
Chicken Posole
Amount Per Serving
Calories 181 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 54mg 18%
Sodium 1998mg 83%
Potassium 180mg 5%
Total Carbohydrates 21g 7%
Dietary Fiber 6g 24%
Sugars 2g
Protein 18g 36%
Vitamin A 19%
Vitamin C 41%
Calcium 11%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

Hybrid Meatloaf

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 Hybrid Meatloaf
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Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 90 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 90 minutes
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 350F.
  2. Combine everything EXCEPT the ketchup in a bowl, mix with your hand to make sure it's well mixed. It should seem a bit wet, but it it's too wet, you can always add more bread crumbs and/or cheese.
  3. Press mix in loaf pan so that the top is no more than slightly domed in the middle. Place in the oven and bake for 35 minutes. Remove and spread the ketchup on top. Return to oven to finish baking. The meatloaf should have an internal temperature of 160F.
Recipe Notes

Nothing was actually measure, I just put in until it looked and smelled about like I wanted, so please feel free to adjust the seasoning to taste.

You could use any ground meat you wish, but if you have too much fat it might bubble over the sides, so you would want to place the loaf pan on a sheet pan lined with foil.

11.1.18:  First baked.  Took FOREVER!!  Think I'll try at 375 next time and see if that helps the baking time.

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Nutrition Facts
Hybrid Meatloaf
Amount Per Serving
Calories 310 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Cholesterol 78mg 26%
Sodium 976mg 41%
Potassium 181mg 5%
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 8g
Protein 25g 50%
Vitamin A 15%
Vitamin C 23%
Calcium 33%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

Lamb, Spinach, & Cheese Rolled Pie

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 Lamb, Spinach, & Cheese Rolled Pie
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Course Main Dish
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. Chop onion, cook in hot skillet 2-3 minutes, until starting to soften. Add garlic and cook until aromatic. Add lamb, salt, pepper, cumin, and oregano; cook until lamb is done. Drain fat. Set aside.
  2. Steam or blanch spinach until wilted. Squeeze as much moisture as possible out. Finely chop.
  3. Heat oven to 400F.
  4. Combine lamb mix, spinach, cheeses, and egg. Mix well.
  5. Spread out a sheet of dough, then place another sheet along the edge, so you have a very long sheet, the length of two sheets. Brush both lightly with olive oil. Add another sheet, and repeat until all 12 sheets are used.
  6. Roll carefully on long side, seam side down. then coil up into a big roll. Place on baking sheet, brush top with oil, and bake for 15-20 minutes, or until golden brown and crispy.
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Nutrition Facts
Lamb, Spinach, & Cheese Rolled Pie
Amount Per Serving
Calories 446 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 121mg 40%
Sodium 570mg 24%
Potassium 499mg 14%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 4g
Protein 23g 46%
Vitamin A 114%
Vitamin C 29%
Calcium 21%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.

Quick & Easy Marinara Sauce

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 Quick & Easy Marinara Sauce
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Course Condiment
Cuisine Italian
Prep Time 3 minutes
Cook Time 2 hours
Servings
servings
Ingredients
Course Condiment
Cuisine Italian
Prep Time 3 minutes
Cook Time 2 hours
Servings
servings
Ingredients
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Instructions
  1. Dump it all in a sauce pan, heat to a simmer, stirring frequently. Give the seasonings a half hour or more to cook together, then taste and add more of whatever as needed. Just remember - Oregano gets stronger as it cooks, so you need to have plenty of time to let it cook and release the oils, or you can easily get too much!
  2. If you want - I do - use a blender or hand mixer to smooth out the sauce a bit.
Recipe Notes

Each serving is ~1/2 C.

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Nutrition Facts
Quick & Easy Marinara Sauce
Amount Per Serving
Calories 47 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 349mg 15%
Potassium 414mg 12%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 5g
Protein 2g 4%
Vitamin A 10%
Vitamin C 16%
Calcium 1%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Cindy’s Marinara Sauce

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 Cindy's Marinara Sauce
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Course Condiment
Cuisine American
Servings
servings
Ingredients
Course Condiment
Cuisine American
Servings
servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Roast the garlic. Preheat oven to 400F. Remove as much of the papery cover from the garlic head as you can. Cut the top of the garlic head so that each clove is exposed. Drizzle olive oil over the exposed cloves. Wrap the garlic head in foil so that it is complete covered but not compressed, and will sit upright on a baking sheet. Bake in the oven for 30-35 minutes or until it is soft.
  2. While garlic is roasting, cook the tomato sauce in a small pan just warm enough to simmer gently. Cook until reduced to 1/3-1/4 original volume.
  3. In large sauce pan, add olive oil and heat until the oil is hot and shimmering. Add chopped onion and cook until softened and just starting to brown. Add the roast garlic cloves and crush them slightly in the pan. Add crushed tomatoes.
  4. Add herbs to taste. You can use dried or fresh. I use 3-4 sprigs of thyme, about 2 sprigs of oregano, and around 6 basil leaves. You can always add more. after it has cooked for a few minutes. I did not chop the herbs because I blend the sauce once it's done cooking, but if you don't intend to blend, you should probably chop the herbs finely.
  5. Let simmer slowly, stirring frequently, for about 20-10 minutes. Taste a couple of times to see if you need more herbs. Salt and pepper to taste.
  6. The sauce is now ready to serve, unless you want to blend it until smooth.
  7. CAUTION: Blending hot items is NOT recommended, and can be dangerous, and the lid can pop off and hot liquids can fly around. And yes, they can burn! You should probably give the sauce a few minutes to cool before you blend. Depending on the size of your blender, you may need to blend it in two batches.
  8. Pour the sauce back into the sauce pan and rewarm before serving. I like to add the salt and pepper at this point, since now the tomatoes and herbs have had plenty of time to cook together.
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Nutrition Facts
Cindy's Marinara Sauce
Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.01g
Sodium 175mg 7%
Potassium 356mg 10%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 2g 4%
Vitamin A 10%
Vitamin C 13%
Calcium 1%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.