Ingredient: egg

Lamb, Spinach, & Cheese Rolled Pie

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 Lamb, Spinach, & Cheese Rolled Pie
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Course Main Dish
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. Chop onion, cook in hot skillet 2-3 minutes, until starting to soften. Add garlic and cook until aromatic. Add lamb, salt, pepper, cumin, and oregano; cook until lamb is done. Drain fat. Set aside.
  2. Steam or blanch spinach until wilted. Squeeze as much moisture as possible out. Finely chop.
  3. Heat oven to 400F.
  4. Combine lamb mix, spinach, cheeses, and egg. Mix well.
  5. Spread out a sheet of dough, then place another sheet along the edge, so you have a very long sheet, the length of two sheets. Brush both lightly with olive oil. Add another sheet, and repeat until all 12 sheets are used.
  6. Roll carefully on long side, seam side down. then coil up into a big roll. Place on baking sheet, brush top with oil, and bake for 15-20 minutes, or until golden brown and crispy.
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Nutrition Facts
Lamb, Spinach, & Cheese Rolled Pie
Amount Per Serving
Calories 446 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 121mg 40%
Sodium 570mg 24%
Potassium 499mg 14%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 4g
Protein 23g 46%
Vitamin A 114%
Vitamin C 29%
Calcium 21%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.

BISQUICK BLUEBERRY MUFFINS

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 BISQUICK BLUEBERRY MUFFINS
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Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. Heat oven to 400 degrees.
  2. Grease muffin pan well.
  3. Stir all ingredients except blueberries in medium bowl, just until moistened.
  4. Fold in berries.
  5. Divide batter evenly in 9 muffin cups.
  6. Bake 13 to 18 minutes or until golden brown.
  7. Cool slightly and remove from pan to wire rack.
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Nutrition Facts
BISQUICK BLUEBERRY MUFFINS
Amount Per Serving
Calories 233 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 19mg 6%
Sodium 354mg 15%
Potassium 72mg 2%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 18g
Protein 4g 8%
Vitamin A 2%
Calcium 6%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

Psuedo Bruschetta with Gruyere

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 Psuedo Bruschetta with Gruyere
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Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 350F. Line baking sheet with foil or parchment paper.
  2. Mix stuffing mix and beaten egg thoroughly. Make into patties, ~1/2" thick. Place on prepared sheet.
  3. Bake for ~12 minutes or until starting to brown and set. Remove from oven and flip.
  4. While the stuffing mixture is baking, mix ketchup, parmesan, Worcestershire sauce, garlic powder, onion powder, oregano, and basil together in a small bowl.
  5. Spread ~2 Tbsp of ketchup mixture on top. Sprinkle cheese over top. Return to oven for ~7 minutes or until cheese starts to melt, bubble, and/or brown.
  6. Remove from oven and allow to cool slightly before serving.
Recipe Notes

Never tried this before, basically wanted to use up some gruyere that I left out of another recipe (damnit).  Will update with notes after I've tried it to see what happens.  Hopefully it works well!

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Nutrition Facts
Psuedo Bruschetta with Gruyere
Amount Per Serving
Calories 112 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 23mg 8%
Sodium 212mg 9%
Potassium 190mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g 8%
Vitamin A 7%
Vitamin C 2%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

Cream Cheese Bars

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 Cream Cheese Bars
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Course Dessert
Cuisine American
Servings
servings
Ingredients
Course Dessert
Cuisine American
Servings
servings
Ingredients
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Instructions
  1. Let the cream cheese and egg some to room temperature.
  2. Preheat oven to 350º. In 13 x 9 pan, spread one package of crescent roll evenly over bottom.
  3. Mix cream cheese, 1 C sugar, egg yolk, and vanilla until smooth and creamy. Spread over crescent roll dough.
  4. Spread remaining roll of crescent roll dough over mixture. Whisk egg white until frothy, and spread over top of dough. Mix remaining ½ C sugar and cinnamon, then sprinkle on top.
  5. Bake for 30 minutes. Allow to cool, then cut into small pieces.
Recipe Notes

You can also add chopped pecans to the sugar and cinnamon mixture to place on top before baking.

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Nutrition Facts
Cream Cheese Bars
Amount Per Serving
Calories 111 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.1g
Cholesterol 15mg 5%
Sodium 152mg 6%
Potassium 2mg 0%
Total Carbohydrates 16g 5%
Dietary Fiber 0.03g 0%
Sugars 11g
Protein 2g 4%
Vitamin A 2%
Vitamin C 0.03%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Double Breaded Pork Chops for Two

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 Double Breaded Pork
A great, quick dinner for two recipe. Flavorful, simple, and quick.
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Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
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Instructions
  1. Mix flour, garlic & onion powder, salt, red & black pepper in a shallow container for dredging.
  2. Put the beaten egg in one shallow dish, and milk in another shallow dish.
  3. Combine 1 Tbsp each butter and olive oil in a skillet over medium-high heat until melted and oil and butter are shimmering but not smoking.
  4. Coat pork chops, one at a time, in milk, then dredge in flour mix, then coat with beaten egg, and finally dredge again in flour mix, trying to keep the pork chop completely covered with the coating. Place carefully in skillet.
  5. Cook for ~3-5 minutes, depending on the thickness, until the coating in light golden brown and slightly crispy, and you can see where it is starting to cook up the sides of the chops. Turn carefully to keep breading intact, and turn away from you to avoid grease spatter and burns. Cook another 3-5 minutes as needed, then remove from the skillet and cover with foil for a few minutes before eating. If at any time the skillet is without any butter/oil, or starts sticking, add more butter & oil as needed. Serve hot.
  6. OPTIONAL: If you have any burnt crunchy bit on the bottom of the skillet, you can stir in a few herbs or onions; deglaze with chicken or beef stock, water, or wine; mix in a Tbsp or two or flour, and cook at medium-low heat until thickened and ready to use as a pan sauce.
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Nutrition Facts
Double Breaded Pork
Amount Per Serving
Calories 615 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 165mg 55%
Sodium 2272mg 95%
Potassium 437mg 12%
Total Carbohydrates 78g 26%
Dietary Fiber 4g 16%
Sugars 9g
Protein 39g 78%
Vitamin A 32%
Vitamin C 6%
Calcium 15%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.

Fried Rice with Ham

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 Fried Rice with Ham
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Course Main Dish
Cuisine Chinese
Servings
servings
Ingredients
Course Main Dish
Cuisine Chinese
Servings
servings
Ingredients
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Instructions
  1. In a small bowl, mix the soy sauce, sesame oil, and rice. Set aside.
  2. In a large skillet or wok heat oil over medium-high heat, heat vegetable oil and add onion. Cook until just tender.
  3. Move onions off to the sides of pan to form a circle and pour egg in middle. Begin scrambling the egg, and when they begin to solidify, add the rice mixture and cook 1-2 minutes.
  4. Add ham, bean sprouts (if using). Toss to combine ingredients and heat through. Serve immediately with garnish of freshly chopped green onions.
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Nutrition Facts
Fried Rice with Ham
Amount Per Serving
Calories 309 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 74mg 25%
Sodium 1215mg 51%
Potassium 83mg 2%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 17g 34%
Vitamin A 1%
Vitamin C 8%
Calcium 3%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

Cornbread (Quaker Brand Recipe)

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 Cornbread
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Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
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Instructions
  1. Heat oven to 400. Grease 8" or 9" pan.
  2. Combine dry ingredients. Stir in milk, oil, and egg
  3. Pour batter into prepared and bake for 20-25 minutes or until golden brown, and toothpick inserted in center comes out clean.
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Nutrition Facts
Cornbread
Amount Per Serving
Calories 280 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 24mg 8%
Sodium 248mg 10%
Potassium 115mg 3%
Total Carbohydrates 46g 15%
Dietary Fiber 3g 12%
Sugars 8g
Protein 7g 14%
Vitamin A 2%
Vitamin C 0.2%
Calcium 7%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

Lower Fat Baked Meatballs

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 Lower Fat Baked Meatballs
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Course Main Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 17 minutes
Servings
meatballs
Ingredients
Course Main Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 17 minutes
Servings
meatballs
Ingredients
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Instructions
  1. Preheat oven to 400F. Line baking sheet with foil and spray with non-stick spray, or even better, put a wire rack over the foil.
  2. Mix all ingredients together until well blended.
  3. Portion the meat out into 1 1/2 oz portions, then roll into balls. Spread evenly on baking sheet.
  4. Bake for 17 minutes or until cooked through.
  5. Note: These are kind of big, try 1 oz meatballs, cook for about 12 minutes.
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Nutrition Facts
Lower Fat Baked Meatballs
Amount Per Serving
Calories 102 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 44mg 15%
Sodium 226mg 9%
Potassium 139mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 0.4g 2%
Sugars 0.4g
Protein 11g 22%
Vitamin A 1%
Vitamin C 1%
Calcium 9%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

Easy Corn Bread

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 Easy Corn Bread
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Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Servings
servings
Ingredients
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Instructions
  1. Heat oven to 400F.
  2. Grease 8 or 9-inch pan.
  3. Combine dry ingredients.
  4. Stir in milk, oil, and egg, mixing just until dry ingredients are moistened.
  5. Pour batter into prepared pan.
  6. Bake 20 to 25 minutes or until light golden brown and wooden pick inserted in center comes out clean.
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Nutrition Facts
Easy Corn Bread
Amount Per Serving
Calories 270 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 24mg 8%
Sodium 245mg 10%
Potassium 92mg 3%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 8g
Protein 6g 12%
Vitamin A 3%
Calcium 7%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Skinny Meatloaf Cupcakes with Mashed Potato Frosting

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 Skinny Meatloaf Cupcakes with Mashed Potato Frosting
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Course Main Dish
Cuisine American
Servings
Ingredients
Course Main Dish
Cuisine American
Servings
Ingredients
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Instructions
  1. Put the potatoes and garlic in a large pot with salt and enough water to cover; bring to a boil. Cover and reduce heat; simmer for 20 minutes or until potatoes are tender. Drain and return potatoes and garlic to pan. Add sour cream and remaining ingredients. Using a masher or blender, mash until smooth. Season with salt and pepper to taste.
  2. Meanwhile, preheat the oven to 350°. Line a muffin tin with foil liners.
  3. In a large bowl, mix the turkey, zucchini, onion, breadcrumbs, ketchup, egg, and salt. Place meatloaf mixture into muffin tins filling them to the top, making sure they are flat at the top.
  4. Bake uncovered for 18-20 minutes or until cooked through. Remove from tins and place onto a baking dish.
  5. Pipe the “frosting” onto the meatloaf cupcakes and serve.
Recipe Notes

Gina’s Weight Watcher Recipes Servings: 6 • Serving Size: 2 cupcakes • Points +: 6 pts • Smart Points: 7 Calories: 240.7 • Fat: 8.5 g • Protein: 18.1 g • Carb: 24.5 g • Fiber: 2.5 g • Sugar: 4.2 g Sodium: 560.1 mg (without salt) Makes 12. Read more at http://www.skinnytaste.com/skinny-meatloaf-cupcakes-with-mashed/#uHDZ5Em4loRSELrY.99

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Nutrition Facts
Skinny Meatloaf Cupcakes with Mashed Potato Frosting
Amount Per Serving
Calories 482 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 159mg 53%
Sodium 1108mg 46%
Potassium 657mg 19%
Total Carbohydrates 48g 16%
Dietary Fiber 4g 16%
Sugars 8g
Protein 37g 74%
Vitamin A 10%
Vitamin C 54%
Calcium 14%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.