Scalloped Potatoes

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Scalloped Potatoes
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Prep Time 20 minutes
Cook Time 1 hour
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servings
Ingredients
Prep Time 20 minutes
Cook Time 1 hour
Servings
servings
Ingredients
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Instructions
  1. Preheat oven to 400°F. Grease a 9 x 13-inch baking dish with cooking spray; set aside.
  2. Melt butter in a large sauté pan over medium-high heat. Add onion, and sauté for 4-5 minutes until soft and translucent. Add garlic and sauté for an additional 1-2 minutes until fragrant. Stir in the flour until it is evenly combined, and cook for 1 more minute. Gradually pour in the stock, and whisk until combined. Add in the milk, salt, pepper, and 1 teaspoon thyme, and whisk until combined. Continue cooking for an additional 1-2 minutes until the sauce just barely begins to simmer around the edges of the pan (avoid letting it come to a boil) and thickens. Then remove from heat and set aside.
  3. Spread half of the sliced potatoes in an even layer on the bottom of the pan. Top evenly with half of the cream sauce. (I usually strain out all of the onions and add them here too.) Then sprinkle evenly with 1 cup of the shredded cheddar cheese, and all of the Parmesan cheese. Top evenly with the remaining sliced potatoes, the other half of the cream sauce, and the remaining 1 cup of cheddar cheese.
  4. Cover the pan with aluminum foil and bake for 30 minutes. The sauce should be nice and bubbly around the edges. Then remove the foil and bake uncovered for 25-30 minutes, or until the potatoes are cooked through.
  5. Transfer the pan to a cooling rack, and sprinkle with the remaining teaspoon of thyme and extra Parmesan. Serve warm.
Recipe Notes

*I recommend not buying pre-grated cheese for this recipe, since it will not melt as well. Instead, it’s best if you purchase a block of cheese and shred it yourself just before baking. Over the years, I have also experimented with a variety of different cheeses here. While I prefer the flavor of sharp cheddar, mozzarella, gouda, fontina and gruyere work great too! (Or feel free to use a mix!)

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Italian Pasta Salad

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Italian Pasta Salad
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Course Side Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Passive Time 2 hours
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Ingredients
Course Side Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Passive Time 2 hours
Servings
servings
Ingredients
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Instructions
  1. Cook pasta according to package instructions. Drain water and rinse pasta with cold water. Allow it to cool for at least 10 minutes.
  2. Add pasta to a large bowl and pour half of the salad dressing over it. Toss to combine. Add remaining ingredients and dressing and toss everything to combine.
  3. Cover and refrigerate for 1 hour or longer, before serving. Store in the fridge for up to 4-5 days.
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Nutrition Facts
Italian Pasta Salad
Amount Per Serving
Calories 290 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 23mg 8%
Sodium 630mg 26%
Potassium 101mg 3%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g 24%
Vitamin A 7%
Vitamin C 10%
Calcium 20%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Creamy Pesto Tortellini Pasta Salad

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Creamy Pesto Tortellini Pasta Salad
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Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
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Instructions
  1. Cook the tortellini according to package instructions. Drain and rinse with cold water.
  2. Add tortellini to a large bowl. Add caesar dressing to the pasta and toss to coat.
  3. Add tomatoes, olives, green onion, basil pesto, salt and pepper and garlic powder and toss to combine. Add sunflower seeds and 1/3 cup fresh parmesan cheese and toss to combine.
  4. Serve warm or cold. Store in the fridge. If it seems to dry after sitting in the fridge (the pasta can absorb a lot of moisture) you can add another spoonful of caesar dressing and/or pesto. Garnish with the remaining parmesan and fresh chopped basil before serving.
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Nutrition Facts
Creamy Pesto Tortellini Pasta Salad
Amount Per Serving
Calories 487 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 8g 40%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3g
Cholesterol 62mg 21%
Sodium 717mg 30%
Potassium 145mg 4%
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 2g
Protein 18g 36%
Vitamin A 17%
Vitamin C 14%
Calcium 36%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

Healthy Chicken Pasta Salad

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Healthy Chicken Pasta Salad
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Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
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Instructions
  1. Make the dressing by combining all ingredients and whisking until smooth. You could use a blender to get it really smooth. Refrigerate until ready to use.
  2. Cook the pasta according to package directions. Drain and rinse with cold water.
  3. Place the cooled, drained pasta in a large bowl.
  4. Add 1/4 cup of the dressing to the pasta and toss to combine.
  5. Add in the chicken, spinach, mandarin oranges, craisins/cranberries, green onion, parmesan cheese and toasted almonds.
  6. Drizzle dressing over the top (to taste, you may not want to use it all), and toss everything to combine. Serve immediately.
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Nutrition Facts
Healthy Chicken Pasta Salad
Amount Per Serving
Calories 764 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 2g
Cholesterol 92mg 31%
Sodium 775mg 32%
Potassium 348mg 10%
Total Carbohydrates 96g 32%
Dietary Fiber 8g 32%
Sugars 43g
Protein 42g 84%
Vitamin A 77%
Vitamin C 79%
Calcium 39%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

Alfredo Sauce

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Alfredo Sauce
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Servings
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Instructions
  1. Add the butter and cream to a large skillet.
  2. Simmer over low heat for 2 minutes.
  3. Whisk in the garlic, Italian seasoning, salt, and pepper for one minute.
  4. Whisk in the parmesan cheese until melted.
  5. Serve immediately.
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Nutrition Facts
Alfredo Sauce
Amount Per Serving
Calories 650 Calories from Fat 495
% Daily Value*
Total Fat 55g 85%
Saturated Fat 35g 175%
Polyunsaturated Fat 0.001g
Monounsaturated Fat 0.001g
Cholesterol 192mg 64%
Sodium 929mg 39%
Potassium 1mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 0.03g 0%
Sugars 0.0004g
Protein 28g 56%
Vitamin A 38%
Vitamin C 0.04%
Calcium 107%
Iron 0.1%
* Percent Daily Values are based on a 2000 calorie diet.