Baked Beans

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Baked Beans
My baked beans, a work in progress but already quite tasty!
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Course Side Dish
Cuisine American
Prep Time 20 minutes
Cook Time 2 hours
Servings
servings
Ingredients
Course Side Dish
Cuisine American
Prep Time 20 minutes
Cook Time 2 hours
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350F.
  2. Mix all ingredients together in a 9" square baking dish. I suggest placing the pan on a baking sheet to bake, covered, for 1 hour. Remove cover and continue baking for another hour.
  3. Prolly want to give a few minutes to cool a bit before eating.
  4. 1 serving is ~100g, about 3/4C.
Recipe Notes

Feel free to add barely cooked bacon pieces, and you can also use fresh diced onion and garlic, but I like that you can toss this together in just a few minutes with stuff that I at least usually have on hand all the time.  Enjoy!

Thanks, dad, for showing me how to make baked beans!  I've only built on what you showed me.

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Nutrition Facts
Baked Beans
Amount Per Serving
Calories 65 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.002g 0%
Polyunsaturated Fat 0.2g
Sodium 176mg 7%
Potassium 14mg 0%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 6g
Protein 3g 6%
Vitamin C 1%
Calcium 2%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

Crock-Pot Pork Tenderloin

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Crock-Pot Pork Tenderloin
Votes: 1
Rating: 5
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Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 4 hours
Servings
servings
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 4 hours
Servings
servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Put the pork tenderloin in the bottom of a slow cooker.
  2. Pour in water, bouillon, and Worcestershire sauce into the slow cooker.
  3. In a small bowl, stir together remaining ingredients. Sprinkle mixture over pork.
  4. Cover slow cooker and cook on Low for 3 1/2 hours. {If possible, flip pork over after 2 1/2 hours.}
  5. Place pork in separate container, cover tightly to keep warm.
  6. Place a small amount of the liquid in a small container with a lid, pour the rest in a saucepan.
  7. Mix the flour with the liquid in the small container and shake until well mixed. Add to saucepan and stir while heating, being sure to mix well and breaking up any lumps. Heat until thickened to your liking, stirring constantly.
  8. Or, if you're brave, you can add all of the liquid to the pan, and add the flour gradually and directly to it, whisking vigorously and constantly while heating to ensure flour is evenly distributed.
  9. Add the roast back to the gravy.
  10. Serve pork with the gravy - especially good over smashed potatoes.
Recipe Notes

Should be 140-165F internal temperature.

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Nutrition Facts
Crock-Pot Pork Tenderloin
Amount Per Serving
Calories 339 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 78mg 26%
Sodium 13145mg 548%
Potassium 660mg 19%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 33g 66%
Vitamin A 2%
Vitamin C 7%
Calcium 5%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Low-Fat Tartar Sauce Recipe

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Low-Fat Tartar Sauce Recipe
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Rating: 0
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Course Condiment
Cuisine American
Servings
Course Condiment
Cuisine American
Servings
Votes: 0
Rating: 0
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Instructions
  1. In a small bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 1 C.
Recipe Notes

https://www.tasteofhome.com/recipes/low-fat-tartar-sauce

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Nutrition Facts
Low-Fat Tartar Sauce Recipe
Amount Per Serving
Calories 35 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.02g
Cholesterol 1mg 0%
Sodium 195mg 8%
Potassium 84mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 0.1g 0%
Sugars 4g
Protein 2g 4%
Vitamin A 1%
Vitamin C 2%
Calcium 6%
Iron 0.4%
* Percent Daily Values are based on a 2000 calorie diet.