Prep Time | 30 minutes |
Cook Time | 20 minutes |
Servings |
servings
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Ingredients
- 2 chicken breasts usually 6-7 oz each
- 1 tsp creole seasoning
- 2 Tbsp butter
- 1 Tbsp olive oil
- 4 cloves garlic finely chopped
- 2 Tbsp all-purpose flour
- 1/4 C chicken broth
- 3/4 C milk skim used for Nutrition Info
- salt and pepper
- 3/4 tsp dried basil
- 1 1/2 C shredded mozzarella cheese or Monterey Jack; mozzarella used for Nutrition Info
- 1 C fresh baby spinach
- 1 tube refrigerated pizza dough
Ingredients
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Instructions
- Season chicken with creole seasoning. Grill over medium to medium-high heat for 8 to 9 minutes per side or until cooked. Remove from heat and let it rest while you prepare the cream sauce.
- In a skillet, melt butter and oil over medium heat. Add garlic. Cook for 2 minutes. Add flour and cook for 1 to 2 minutes stirring frequently. Add chicken broth* and stir. Add milk slowly and stir. Season to taste with salt and pepper. Add basil. Stir and cook for 2 more minutes over medium heat. It will begin to thicken. Remove from heat.
- Unroll pizza dough onto sheet pan and spread out to about a 10 x 15 inch rectangle. Spread garlic cream sauce over the entire area of dough. Top with chopped grilled chicken. Top with baby spinach and shredded cheese. Beginning with longer end roll up while being careful to continue to tuck ingredients in as you roll it up. Place on a baking sheet seam side down. Spray with a little cooking oil spray under dough. Bake at 350 for 15 to 20 minutes or until golden brown. Let sit about 5 minutes to cool. Slice and serve warm.
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Nutrition Facts
Garlic Cream Chicken Calzone
Amount Per Serving
Calories 351
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 61mg
20%
Sodium 828mg
35%
Potassium 226mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 3g
Protein 26g
52%
Vitamin A
65%
Vitamin C
15%
Calcium
39%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.