Prep Time | 10 minutes |
Cook Time | 15 minutes |
Passive Time | 30 minutes |
Servings |
cakes
|
Ingredients
- 8 oz. crab meat
- 3 Tbsp mayonnaise
- 1/2 tsp Dijon mustart
- 1/4 C bread crumbs
- 1 egg
- 1/8 tsp black pepper
- 1/2 tsp Old Bay
Ingredients
|
|
Instructions
- Beat one egg, then whisk together with everything EXCEPT crab meat.
- Gently add in crab meat and combine. Make 4 patties, and refrigerate until firm. 1/2 hour should be plenty of time.
- Heat skillet with olive oil to medium heat, about 300F. Place cakes in skillet, don't overcrowd, and saute, with the lid on the skillet, on each side for a few minutes until golden brown.
- Serve with tartar sauce.
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Nutrition Facts
Crab Cakes
Amount Per Serving
Calories 175
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Polyunsaturated Fat 5g
Monounsaturated Fat 2g
Cholesterol 92mg
31%
Sodium 838mg
35%
Potassium 18mg
1%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 11g
22%
Vitamin A
1%
Vitamin C
0.03%
Calcium
13%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.