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| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
servings
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Ingredients
- 15 oz mackerel 1 can, deboned
- 9 saltine crackers
- 1 egg
- 1 Tbsp garlic powder
- 1 Tbsp worcestershire sauce
- salt & pepper
- olive oil for frying
- butter for frying
Ingredients
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Instructions
- Mix everything together until well blended. Divide into four equal parts, and make patties. Fry in skillet for a couple of minutes one each side on medium heat (?) or until slightly "crisped". Timing depends on thickness - I made mine about 3/8" thick. Serve hot, with tartar sauce if desired.
Recipe Notes
Total weight ~12.6 oz, should be 3.15 oz each patty. As usual, seasoning measurements are definitely approximate! So please feel free to adjust to suit yourself.
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Nutrition Facts
Cindy's Mackerel Patties
Amount Per Serving
Calories 262
Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 135mg
45%
Sodium 558mg
23%
Potassium 271mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 0.4g
2%
Sugars 2g
Protein 27g
54%
Vitamin A
11%
Vitamin C
1%
Calcium
27%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.