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| Cook Time | 15 minutes |
| Servings |
servings
|
Ingredients
- 2 Tbsp butter
- 2 Tbsp flour
- 1 C milk
- 1 1/2 C shredded cheddar cheese
- salt and pepper to taste
Ingredients
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Instructions
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
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Nutrition Facts
Cheddar Cheese Sauce
Amount Per Serving
Calories 280
Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Saturated Fat 11g
55%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Cholesterol 65mg
22%
Sodium 428mg
18%
Potassium 66mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 0.2g
1%
Sugars 2g
Protein 17g
34%
Vitamin A
18%
Calcium
47%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.