Ingredient: salt to taste

Salsa Roja

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 Salsa Roja
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Course Condiment
Cuisine Mexican
Prep Time 10 minutes
Cook Time 5 minutes
Servings
Tbsp
Ingredients
Course Condiment
Cuisine Mexican
Prep Time 10 minutes
Cook Time 5 minutes
Servings
Tbsp
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Blend the tomato, garlic, and jalapeno in a blender.
  2. Separately, dice the onions and the cilantro.
  3. Add the tomato, garlic, jalapeno mixture to a frying pan with a small amount of olive oil.
  4. Heat over medium high heat until it begins to boil, and then remove from heat.
  5. Put the salsa in a bowl, add the cilantro and onion, and stir well.
  6. Add salt to taste.
Recipe Notes

https://www.mylatinatable.com/salsa-recipe-mexican-salsa-roja/

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Nutrition Facts
Salsa Roja
Amount Per Serving
Calories 6 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.002g
Monounsaturated Fat 0.003g
Sodium 49mg 2%
Potassium 6mg 0%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.05g 0%
Sugars 0.2g
Protein 0.1g 0%
Vitamin A 3%
Vitamin C 5%
Calcium 0.3%
Iron 0.3%
* Percent Daily Values are based on a 2000 calorie diet.

Garlic Chicken with Orzo Noodles

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 Garlic Chicken with Orzo Noodles
Votes: 0
Rating: 0
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Course Main Dish
Cuisine American
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Bring a large pot of lightly salted water to a boil. Add orzo pasta, cook for 8 to 10 minutes, until al dente, and drain.
  2. Heat the oil in a skillet over medium-high heat, and cook the garlic and red pepper 1 minute, until garlic is golden brown. Stir in chicken, season with salt, and cook 2 to 5 minutes, until lightly browned and juices run clear. Reduce heat to medium, and mix in the parsley and cooked orzo. Place spinach in the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach is wilted. Serve topped with Parmesan cheese.
Recipe Notes

[recipe]

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Nutrition Facts
Garlic Chicken with Orzo Noodles
Amount Per Serving
Calories 392 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0.02g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 61mg 20%
Sodium 233mg 10%
Potassium 940mg 27%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 2g
Protein 35g 70%
Vitamin A 229%
Vitamin C 69%
Calcium 19%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.