Prep Time | 10 minutes |
Cook Time | 4 hours |
Servings |
servings
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Ingredients
- 1.25 lb pork tenderloin or pork loin
- 1 C water
- 1 C chicken bouillon
- 1 Tbsp worcestershire sauce
- 2 Tbsp dried minced onion
- 1/2 tsp onion powder
- 1 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp cornstarch
- 1/2 tsp sugar
- 1/4 tsp paprika
- 1/4 tsp pepper
- dash turmeric optional
- dash nutmeg optional
- 3 Tbsp flour For gravy
Ingredients
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Instructions
- Put the pork tenderloin in the bottom of a slow cooker.
- Pour in water, bouillon, and Worcestershire sauce into the slow cooker.
- In a small bowl, stir together remaining ingredients. Sprinkle mixture over pork.
- Cover slow cooker and cook on Low for 3 1/2 hours. {If possible, flip pork over after 2 1/2 hours.}
- Place pork in separate container, cover tightly to keep warm.
- Place a small amount of the liquid in a small container with a lid, pour the rest in a saucepan.
- Mix the flour with the liquid in the small container and shake until well mixed. Add to saucepan and stir while heating, being sure to mix well and breaking up any lumps. Heat until thickened to your liking, stirring constantly.
- Or, if you're brave, you can add all of the liquid to the pan, and add the flour gradually and directly to it, whisking vigorously and constantly while heating to ensure flour is evenly distributed.
- Add the roast back to the gravy.
- Serve pork with the gravy - especially good over smashed potatoes.
Recipe Notes
Should be 140-165F internal temperature.
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Nutrition Facts
Crock-Pot Pork Tenderloin
Amount Per Serving
Calories 339
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 78mg
26%
Sodium 13145mg
548%
Potassium 660mg
19%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 2g
Protein 33g
66%
Vitamin A
2%
Vitamin C
7%
Calcium
5%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.