Steve’s Chili

Print Recipe
Steve's Chili
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
servings
Ingredients
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Sautee onion & pepper, brown hamburger, then add everything else and cook it.
  2. EAch serving ~2C.
Share this Recipe
 

Nutrition Facts
Steve's Chili
Amount Per Serving
Calories 348 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.01g
Cholesterol 36mg 12%
Sodium 426mg 18%
Potassium 608mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 17g 68%
Sugars 16g
Protein 15g 30%
Vitamin A 289%
Vitamin C 47%
Calcium 9%
Iron 53%
* Percent Daily Values are based on a 2000 calorie diet.

Chicken Chili

Print Recipe
Chicken Chili
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 45 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 45 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat oil in large saucepan/pot until simmering; add chicken and cook for ~2 minutes. Add all other ingredients.
  2. Heat to boil, then reduce heat, cover, and simmer for 30 minutes, stirring occasionally.
  3. Now would be a good time to see if you need more chili seasoning.
  4. Simmer until the consistency and flavor you like,
Recipe Notes

One serving is 24 oz.

You can serve with sour cream, cheese, chives, crackers, salsa, chopped parsley, whatever you can think of.

Share this Recipe
 

Nutrition Facts
Chicken Chili
Amount Per Serving (680g)
Calories 494 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0.03g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Cholesterol 77mg 26%
Sodium 1129mg 47%
Potassium 690mg 20%
Total Carbohydrates 61g 20%
Dietary Fiber 18g 72%
Sugars 7g
Protein 46g 92%
Vitamin A 61%
Vitamin C 11%
Calcium 14%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.