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| Prep Time | 10 minutes |
| Cook Time | 8 minutes |
| Servings |
meatballs
|
Ingredients
- 1 lb ground sirloin
- 1/4 C uncooked orzo
- 1 egg
- 1/2 tsp minced garlic
- 1 Tbsp Tbsp finely chopped Onion or dried minced
- 1/2 tsp dry mustard
- 1 tsp dried parsley 1 1/2 Tbsp finely chopped fresh
- 1 tsp dried dill weed 1 1/2 Tbsp finely chopped fresh
- 3/8 C Greek yogurt
- salt & pepper to taste
- Finely chopped green onion for garnish
Ingredients
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Rate this recipe!
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Instructions
- Cook orzo al dente.
- Mix everything together, and make 1 oz meatballs. Can make ahead and refrigerate for an hour or two if needed.
- Put in crisping basket of Foodi, bake/roast at 375F for 8 minutes. Or, bake at 400F in oven for 17 minutes.
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Nutrition Facts
Orzo Ranch Meatballs
Amount Per Serving
Calories 48
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.1g
Cholesterol 21mg
7%
Sodium 18mg
1%
Potassium 23mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 0.3g
1%
Sugars 0.3g
Protein 5g
10%
Vitamin A
1%
Vitamin C
2%
Calcium
2%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.