Name: Cindy's Lowfat Chicken Salad
Total time: 10 min
Yield: 4 servings
Ingredients: 10 oz boneless skinless chicken breast (cooked and shredded or chopped); 2 large eggs (boiled and chopped); 44 g fat free plain Greek yogurt; 2 medium whole dill pickles (chopped small); 1 Tbsp mustard (or to taste); 1 Tbsp pickle juice (or to taste)

Cindy's Lowfat Chicken Salad

Prep Time

10 minutes

Servings

servings

Ingredients

10 oz boneless skinless chicken breast cooked and shredded or chopped
2 large eggs boiled and chopped
44 g fat free plain Greek yogurt
2 medium whole dill pickles chopped small
1 Tbsp mustard or to taste
1 Tbsp pickle juice or to taste

Prep Time

10 minutes

Servings

servings

Ingredients

10 oz boneless skinless chicken breast cooked and shredded or chopped
2 large eggs boiled and chopped
44 g fat free plain Greek yogurt
2 medium whole dill pickles chopped small
1 Tbsp mustard or to taste
1 Tbsp pickle juice or to taste

Instructions

Mix everything together in a bowl. Start with a small amount of mustard and pickle juice, as you can easily add more if it's too dry.
This tastes amazing on fresh, homemade bread!

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Nutrition Facts

Cindy's Lowfat Chicken Salad

Amount Per Serving

Calories 110 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Saturated Fat 1g 5%

Polyunsaturated Fat 0.03g

Monounsaturated Fat 1g

Cholesterol 137mg 46%

Sodium 628mg 26%

Potassium 88mg 3%

Total Carbohydrates 2g 1%

Dietary Fiber 0.4g 2%

Sugars 2g

Protein 17g 34%

Vitamin A 4%

Vitamin C 1%

Calcium 3%

Iron 3%

* Percent Daily Values are based on a 2000 calorie diet.