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| Prep Time | 10 minutes |
| Cook Time | 50 minutes |
| Servings |
servings
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Ingredients
- 1 lb. ground turkey or beef
- 1/2 C oatmeal
- 2/3 C My Marinara sauce divided
- 1 large egg
- 1/2 green bell pepper chopped into small pieces
- 1/2 onion diced
- salt and pepper to taste
Ingredients
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Instructions
- Preheat oven to 350F. If using a really lean meat, prolly wanna use some non-stick spray on the loaf pan.
- Mix everything except ~1/2 C marinara sauce together. Place in loaf pan and either shape or prolly better, press so that it's even across the loaf pan.
- Bake for 25 minutes, then add remaining marinara sauce and bake another 25 minutes or until internal temp is correct for whatever meat you're using - 160F for ground beef, 165F ground turkey.
Recipe Notes
Work in progress - haven't made one of these meatloafs for quite a while!
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Nutrition Facts
Basic Meatloaf
Amount Per Serving
Calories 129
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Cholesterol 51mg
17%
Sodium 142mg
6%
Potassium 33mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 16g
32%
Vitamin A
2%
Vitamin C
14%
Calcium
1%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.