Prep Time | 10 minutes |
Servings |
servings
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Ingredients
- 1 C pretzels
- 1 C Honey Nut Cheerios
- 1/2 C dry roasted peanuts
- 1/2 C dried cherries
- 1/2 C dark chocolate chips
- 1/4 C sunflower kernels
Ingredients
|
|
Instructions
- Mix it all together, then store in an air-tight container.
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Nutrition Facts
Cindy's Trail Mix
Amount Per Serving
Calories 389
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Polyunsaturated Fat 5g
Monounsaturated Fat 4g
Sodium 518mg
22%
Potassium 244mg
7%
Total Carbohydrates 59g
20%
Dietary Fiber 5g
20%
Sugars 23g
Protein 9g
18%
Vitamin A
11%
Vitamin C
8%
Calcium
10%
Iron
36%
* Percent Daily Values are based on a 2000 calorie diet.